Richard Jones 10000m row
10,000m
Meters
44:42.4
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 159 |
August 28, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.4 | 10,000m | 2:14.1 | 145 | 799 | 24 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 24 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 24 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 24 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 24 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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