Richard Jones 4:00 row
589m
Meters
4:00.1
Time
3:23.8
Pace
29
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 160 |
September 06, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 589m | 3:23.8 | 41 | 442 | 18 |
| 4:00.0 | 589m | 3:23.7 | 41 | 442 | 18 |
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Workout Graph
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