Richard Jones 60c row
810m
Meters
3:00.3
Time
1:51.2
Pace
60
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 162 |
September 11, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 810m | 1:51.2 | 254 | 1173 | 26 |
| 0:46.1 | 205m | 1:52.4 | 246 | 1147 | 27 |
| 0:44.7 | 202m | 1:50.6 | 258 | 1189 | 25 |
| 0:44.4 | 201m | 1:50.4 | 260 | 1194 | 27 |
| 0:45.1 | 203m | 1:51.0 | 255 | 1178 | 25 |
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