Richard Jones 3:03 row
834m
Meters
3:03.0
Time
1:49.7
Pace
60
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 161 |
September 11, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 834m | 1:49.7 | 265 | 1212 | 25 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 |
| 3:03.0 | 14m | 1:47.1 | 285 | 1279 | 20 |
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