Richard Jones 30:00 row

6,418m

Meters

30:00.0

Time

2:20.2

Pace

365

Calories

Average Watts127
Calories Per Hour736
Stroke Rate18
Stroke Count539
Drag Factor160

September 14, 2020 14:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,418m 2:20.2 127 736 18
6:00.0 1,295m 2:18.9 130 748 18
12:00.0 1,275m 2:21.1 124 728 18
18:00.0 1,265m 2:22.2 121 718 18
24:00.0 1,290m 2:19.5 129 743 18
30:00.0 1,293m 2:19.2 130 746 18

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Workout Graph

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