Richard Jones 4:10 row
541m
Meters
4:10.1
Time
3:51.1
Pace
27
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 160 |
September 14, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 541m | 3:51.1 | 28 | 397 | 19 |
| 4:10.0 | 541m | 3:51.0 | 28 | 397 | 19 |
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