Richard Jones 4:05 row
445m
Meters
4:05.1
Time
4:35.3
Pace
24
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 102 |
September 15, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 445m | 4:35.3 | 17 | 357 | 22 |
| 4:05.0 | 446m | 4:34.6 | 17 | 358 | 22 |
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