Richard Jones 45:00 row
9,634m
Meters
45:00.0
Time
2:20.1
Pace
550
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 110 |
September 24, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,634m | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
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Workout Graph
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