Richard Jones 3x2000m/5:00r row
6,000m
Meters
26:10.5
Time
2:10.8
Pace
367
Calories
| Rest Distance | 622m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,622m |
| Overall Time | 41:10.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 114 |
September 29, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.5 | 6,000m | 2:10.8 | 156 | 837 | 22 | |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 17 | |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 22 | |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 27 | |
| r622m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.