Richard Jones 2x3000m/6:00r row
6,000m
Meters
25:45.8
Time
2:08.8
Pace
370
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 37:45.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 112 |
October 06, 2020 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.8 | 6,000m | 2:08.8 | 164 | 863 | 26 | |
| 12:57.8 | 3,000m | 2:09.6 | 161 | 852 | 26 | |
| 12:48.0 | 3,000m | 2:08.0 | 167 | 874 | 26 | |
| r37m |
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Workout Graph
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