Richard Jones 17000m row
17,000m
Meters
1:25:03.5
Time
2:30.1
Pace
949
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 1808 |
| Drag Factor | 137 |
October 15, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:03.5 | 17,000m | 2:30.1 | 103 | 656 | 21 |
| 16:20.8 | 3,400m | 2:24.2 | 117 | 701 | 22 |
| 16:21.2 | 6,800m | 2:24.2 | 116 | 700 | 21 |
| 18:36.4 | 10,200m | 2:44.1 | 79 | 572 | 19 |
| 17:44.5 | 13,600m | 2:36.5 | 91 | 613 | 21 |
| 16:00.5 | 17,000m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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