Richard Jones 8:04 row
1,354
Meters
8:04.2
Time
2:58.8
Pace
68
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 104 |
October 29, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 1,354 | 2:58.8 | 61 | 510 | 21 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 21 |
| 8:04.0 | 537 | 2:51.3 | 70 | 539 | 20 |
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