Richard Jones 8:22 row
1,391m
Meters
8:22.0
Time
3:00.4
Pace
73
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 103 |
November 13, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.0 | 1,391m | 3:00.4 | 60 | 505 | 19 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 16 |
| 8:22.0 | 673m | 2:30.0 | 104 | 656 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.