Richard Jones 6:00 row
930m
Meters
6:00.0
Time
3:13.5
Pace
45
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 161 |
November 15, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 930m | 3:13.5 | 48 | 466 | 17 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 20 |
| 4:00.0 | 306m | 3:16.0 | 46 | 459 | 14 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 17 |
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Workout Graph
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