Richard Jones 10:00 row
1,815m
Meters
10:00.0
Time
2:45.2
Pace
95
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 104 |
November 20, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 21 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 17 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 19 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 20 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 27 |
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