Richard Jones 10:00 row
1,694m
Meters
10:00.0
Time
2:57.0
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 105 |
December 01, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 22 |
| 2:00.0 | 264m | 3:47.2 | 30 | 402 | 18 |
| 4:00.0 | 293m | 3:24.7 | 41 | 440 | 18 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 21 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 24 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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