Richard Jones 5:06 row
688m
Meters
5:06.8
Time
3:42.9
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 103 |
December 01, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 688m | 3:42.9 | 32 | 408 | 18 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 26 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 9 |
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