Richard Jones 500m row
500m
Meters
1:50.8
Time
1:50.8
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 160 |
December 04, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 26 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 25 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 25 |
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