Richard Jones 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 162 |
December 04, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 24 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 23 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 22 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 24 |
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