Richard Jones 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
31
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 161 |
December 04, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 22 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 21 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 22 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 20 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 24 |
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