Richard Jones 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 161 |
December 04, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 21 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 23 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 20 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 22 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 22 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 20 |
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Workout Graph
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