Richard Jones 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 161 |
December 08, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 22 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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