Richard Jones 10:00 row
1,997m
Meters
10:00.0
Time
2:30.2
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 163 |
December 10, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 18 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 16 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 16 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 17 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 21 |
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Workout Graph
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