Richard Jones 6:00 row
738m
Meters
6:00.0
Time
4:03.9
Pace
35
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 162 |
December 10, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 738m | 4:03.9 | 24 | 383 | 23 |
| 2:00.0 | 251m | 3:59.0 | 26 | 388 | 22 |
| 4:00.0 | 211m | 4:44.3 | 15 | 352 | 17 |
| 6:00.0 | 276m | 3:37.3 | 34 | 417 | 29 |
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Workout Graph
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