Richard Jones 30:00 row
6,500m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 160 |
December 10, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,500m | 2:18.4 | 132 | 753 | 21 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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