Richard Jones 600m row
600m
Meters
3:45.4
Time
3:07.8
Pace
31
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 161 |
December 13, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 600m | 3:07.8 | 53 | 481 | 30 |
| 1:31.4 | 200m | 3:48.5 | 29 | 400 | 36 |
| 1:18.6 | 400m | 3:16.5 | 46 | 458 | 29 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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