Richard Jones 10:00 row
1,796m
Meters
10:00.0
Time
2:47.0
Pace
94
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 104 |
December 15, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 21 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 16 |
| 4:00.0 | 313m | 3:11.6 | 50 | 471 | 18 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 21 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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