Richard Jones 6:00 row
578m
Meters
6:00.0
Time
5:11.4
Pace
27
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 6 |
| Stroke Count | 36 |
| Drag Factor | 104 |
December 15, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 578m | 5:11.4 | 12 | 339 | 6 |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 7 |
| 4:00.0 | 203m | 4:55.5 | 14 | 346 | 6 |
| 6:00.0 | 159m | 6:17.3 | 7 | 322 | 5 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.