Richard Jones 10:00 row
2,024m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 105 |
December 19, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 19 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 22 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 21 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 17 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 17 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 20 |
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