Richard Jones 21097m row
21,097m
Meters
1:39:36.1
Time
2:21.6
Pace
1205
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 2269 |
| Drag Factor | 141 |
December 24, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:36.1 | 21,097m | 2:21.6 | 123 | 723 | 23 |
| 20:39.1 | 4,300m | 2:24.0 | 117 | 702 | 22 |
| 19:44.3 | 8,600m | 2:17.7 | 134 | 761 | 24 |
| 20:07.4 | 12,900m | 2:20.3 | 126 | 735 | 23 |
| 20:55.4 | 17,200m | 2:25.9 | 113 | 687 | 22 |
| 18:09.8 | 21,097m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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