Richard Jones 1500m row
1,500m
Meters
8:59.3
Time
2:59.7
Pace
75
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 140 |
December 29, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 1,500m | 2:59.7 | 60 | 507 | 22 |
| 1:58.1 | 300m | 3:16.8 | 46 | 457 | 24 |
| 1:43.4 | 600m | 2:52.3 | 68 | 535 | 23 |
| 1:51.7 | 900m | 3:06.1 | 54 | 486 | 19 |
| 1:45.5 | 1,200m | 2:55.8 | 64 | 521 | 22 |
| 1:40.6 | 1,500m | 2:47.6 | 74 | 555 | 23 |
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