Richard Jones 5:00 row
895m
Meters
5:00.0
Time
2:47.5
Pace
44
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 206 |
January 01, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 19 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 18 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 18 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 18 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
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