Richard Jones 1500m row
1,500
Meters
8:43.5
Time
2:54.5
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 137 |
January 02, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.5 | 1,500 | 2:54.5 | 66 | 526 | 75 | 27 |
| 1:51.4 | 300 | 3:05.6 | 55 | 488 | 15 | 26 |
| 1:43.3 | 600 | 2:52.1 | 69 | 536 | 15 | 26 |
| 1:43.8 | 900 | 2:53.0 | 68 | 532 | 15 | 26 |
| 1:44.5 | 1,200 | 2:54.1 | 66 | 527 | 15 | 28 |
| 1:40.6 | 1,500 | 2:47.6 | 74 | 555 | 15 | 27 |
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Workout Graph
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