Richard Jones 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 140 |
January 09, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 23 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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