Richard Jones 10:00 row
1,785m
Meters
10:00.0
Time
2:48.0
Pace
95
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 101 |
January 14, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 22 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 16 |
| 4:00.0 | 307m | 3:15.4 | 47 | 461 | 19 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 21 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 29 |
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