Richard Jones 6:00 row
1,022m
Meters
6:00.0
Time
2:56.1
Pace
53
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 104 |
January 19, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 26 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 27 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 30 |
| 6:00.0 | 331m | 3:01.2 | 59 | 502 | 22 |
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Workout Graph
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