Richard Jones 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
95
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 105 |
January 22, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 561 | 22 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 16 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 19 |
| 6:00.0 | 348 | 2:52.4 | 68 | 535 | 21 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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