Richard Jones 6:00 row
1,156
Meters
6:00.0
Time
2:35.7
Pace
60
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 142 |
January 31, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,156 | 2:35.7 | 93 | 600 | 60 | 22 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 21 |
| 4:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 22 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 22 |
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Workout Graph
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