Richard Jones 10:00 row
1,719m
Meters
10:00.0
Time
2:54.5
Pace
90
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 104 |
January 31, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 22 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 17 |
| 4:00.0 | 278m | 3:35.8 | 35 | 419 | 18 |
| 6:00.0 | 318m | 3:08.6 | 52 | 479 | 21 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 24 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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