Richard Jones 10:00 row
2,090
Meters
10:00.0
Time
2:23.5
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 129 |
February 21, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 117 | 22 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 22 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 23 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 25 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 21 |
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Workout Graph
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