Richard Jones 30:00 row
6,452m
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 128 |
February 21, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,452m | 2:19.4 | 129 | 743 | 24 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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