Richard Jones 10:00 row
1,793m
Meters
10:00.0
Time
2:47.3
Pace
94
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 22 |
Stroke Count | 220 |
Drag Factor | 106 |
February 28, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 22 |
2:00.0 | 287m | 3:29.0 | 38 | 431 | 17 |
4:00.0 | 312m | 3:12.3 | 49 | 469 | 19 |
6:00.0 | 343m | 2:54.9 | 65 | 525 | 21 |
8:00.0 | 388m | 2:34.6 | 95 | 625 | 25 |
10:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
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Workout Graph
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