Richard Jones 10000m BikeErg

10,000m

Meters

24:48.7

Time

2:28.8

Pace

276

Calories

Average Watts106
Calories Per Hour665
RPM84
Revolution Count2075
Power/kg1.3
Drag Factor38

March 05, 2021 15:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
24:48.7 10,000m 2:28.8 106 665 84
5:31.2 2,000m 2:45.6 77 565 75
4:56.7 4,000m 2:28.3 107 668 84
5:00.0 6,000m 2:30.0 104 656 83
4:43.1 8,000m 2:21.5 123 724 88
4:37.7 10,000m 2:18.8 131 749 90

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Workout Graph

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