Richard Jones 10:00 row
1,575m
Meters
10:00.0
Time
3:10.4
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 129 |
March 06, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,575m | 3:10.4 | 51 | 474 | 14 |
| 2:00.0 | 254m | 3:56.2 | 27 | 391 | 9 |
| 4:00.0 | 254m | 3:56.2 | 27 | 391 | 9 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 16 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 18 |
| 10:00.0 | 341m | 2:55.9 | 64 | 521 | 19 |
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Workout Graph
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