Richard Jones 10:00 row
1,760m
Meters
10:00.0
Time
2:50.4
Pace
91
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 126 |
March 09, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 18 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 20 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 20 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 20 |
| 8:00.0 | 343m | 2:54.9 | 65 | 525 | 14 |
| 10:00.0 | 387m | 2:35.0 | 94 | 623 | 18 |
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Workout Graph
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