Richard Jones 6:00 row
1,046
Meters
6:00.0
Time
2:52.0
Pace
52
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 117 |
March 11, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,046 | 2:52.0 | 69 | 520 | 52 | 20 |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 21 |
| 4:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 21 |
| 6:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 19 |
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Workout Graph
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