Richard Jones 10:00 row
1,522m
Meters
10:00.0
Time
3:17.1
Pace
78
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 129 |
March 13, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,522m | 3:17.1 | 46 | 457 | 17 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 19 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 22 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 20 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 18 |
| 10:00.0 | 101m | 9:54.0 | 2 | 305 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.