Richard Jones 10000m BikeErg

10,000m

Meters

24:40.3

Time

2:28.0

Pace

275

Calories

Average Watts108
Calories Per Hour671
RPM68
Revolution Count1669
Power/kg1.32
Drag Factor73

March 14, 2021 18:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
24:40.3 10,000m 2:28.0 108 671 68
5:36.4 2,000m 2:48.2 74 553 60
5:00.9 4,000m 2:30.4 103 653 66
4:45.2 6,000m 2:22.6 121 715 70
4:43.3 8,000m 2:21.6 123 723 71
4:34.5 10,000m 2:17.2 135 765 73

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Workout Graph

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