Richard Jones 10000m BikeErg
10,000
Meters
24:40.3
Time
2:28.0
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 68 |
| Revolution Count | 1669 |
| Power/kg | 1.32 |
| Drag Factor | 73 |
March 14, 2021 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:40.3 | 10,000 | 2:28.0 | 108 | 668 | 275 | 68 |
| 5:36.4 | 2,000 | 2:48.2 | 74 | 545 | 51 | 60 |
| 5:00.9 | 4,000 | 2:30.4 | 103 | 646 | 54 | 66 |
| 4:45.2 | 6,000 | 2:22.6 | 121 | 706 | 56 | 70 |
| 4:43.3 | 8,000 | 2:21.6 | 123 | 711 | 56 | 71 |
| 4:34.5 | 10,000 | 2:17.2 | 135 | 760 | 58 | 73 |
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Workout Graph
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