Richard Jones 10:00 row
1,661m
Meters
10:00.0
Time
3:00.6
Pace
82
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 128 |
March 15, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,661m | 3:00.6 | 59 | 504 | 21 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 20 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 20 |
| 6:00.0 | 315m | 3:10.4 | 51 | 474 | 20 |
| 8:00.0 | 353m | 2:49.9 | 71 | 545 | 20 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 23 |
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Workout Graph
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