Richard Jones 10000m BikeErg
10,000m
Meters
23:41.6
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 84 |
| Revolution Count | 1996 |
| Power/kg | 1.49 |
| Drag Factor | 43 |
March 17, 2021 19:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:41.6 | 10,000m | 2:22.1 | 122 | 719 | 84 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 82 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 84 |
| 4:49.1 | 6,000m | 2:24.5 | 116 | 698 | 83 |
| 4:41.8 | 8,000m | 2:20.9 | 125 | 730 | 85 |
| 4:31.3 | 10,000m | 2:15.6 | 140 | 782 | 88 |
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